Who I Work With
Therapy for ADHD, autism, and neurodivergent adults. Specialist support for those newly diagnosed, exploring diagnosis, or living with co-occurring mental health challenges.
I work primarily with adults and teenagers over 15 who are autistic, have ADHD, or suspect they might be neurodivergent. Many of my clients come to therapy for the first time after a diagnosis, while others have known they were different for years but never had the right support.
You might be:
Newly diagnosed and figuring out what this means for your life
Exploring diagnosis and wanting a safe place to talk it through
Living with co-occurring challenges such as anxiety, depression, or burnout
Feeling exhausted from masking and trying to “fit in”
Looking for practical strategies that actually work for your brain
Seeking validation and understanding from someone who truly gets it
Whatever your starting point, therapy here is about building understanding, strategies, and self-compassion — without judgement.