About Course
Could I Have ADHD? – A 1-Hour Clarity Course for Adults Intro Price: €50 (normally €100) – created by ADHD Specialist Robert Rackley MSc MIACP. Instant access • Watch anytime
What you’ll learn:
– Understand common ADHD patterns in adults
– Recognise masking, burnout and misunderstood coping
– Know what to do if you think you have ADHD
– Learn practical tools you can use right away
– Build clarity, confidence and self-understanding
About the Instructor
I’m Robert Rackley, MSc, MIACP, a neurodivergent psychotherapist based in Limerick Ireland.
Diagnosed with ADHD as an adult, I specialise in helping others understand their own neurodivergence with clarity and compassion.
This course was created to offer the calm, straightforward guidance I wish I’d had when I first started exploring ADHD.
Find me on LinkedIn

Course Content
Could I Have ADHD?
Could I Have ADHD Introduction
00:00Before We Begin
00:00What to Expect
00:00Why You Might Be Here
00:00ADHD Isn’t Always Obvious
00:00What ADHD Really Affects
00:00Traits That Often Get Missed in ADHD
00:00Inattentive ADHD is Ofter Missed
00:00ADHD or Something Else?
00:00It’s Not Just Procrastination
00:00The ADHD Freeze; When you Can’t Decide to Start
00:00Internalised Shame
00:00Rejection Sensitivity and ADHD
00:00What ADHD Really Feels Like
00:00ADHD at Work
00:00ADHD in Relationships
00:00Why ADHD is Missed in Women
00:00Common Myths About ADHD
00:00Getting Diagnosed; A Calm Guide to Understanding the Process
00:00What if I’m Never Diagnosed
00:00What Can Help?
00:00But I’m Managing, Do I still need Help?
00:00Conclusion
00:00