About Course
Could I Have ADHD? – A 1-Hour Clarity Course for Adults Intro Price: €50 (normally €100) – created by ADHD Specialist Robert Rackley MSc MIACP. Instant access • Watch anytime
What you’ll learn:
– Understand common ADHD patterns in adults
– Recognise masking, burnout and misunderstood coping
– Know what to do if you think you have ADHD
– Learn practical tools you can use right away
– Build clarity, confidence and self-understanding
About the Instructor
I’m Robert Rackley, MSc, MIACP, a neurodivergent psychotherapist based in Limerick Ireland.
Diagnosed with ADHD as an adult, I specialise in helping others understand their own neurodivergence with clarity and compassion.
This course was created to offer the calm, straightforward guidance I wish I’d had when I first started exploring ADHD.
Find me on LinkedIn

Course Content
Could I Have ADHD?
Could I Have ADHD Introduction
01:18Before We Begin
01:23What to Expect
01:49Why You Might Be Here
01:34ADHD Isn’t Always Obvious
01:48What ADHD Really Affects
02:47Traits That Often Get Missed in ADHD
02:18Inattentive ADHD is Ofter Missed
02:19ADHD or Something Else?
02:19It’s Not Just Procrastination
02:15The ADHD Freeze; When you Can’t Decide to Start
02:10Internalised Shame
02:18Rejection Sensitivity and ADHD
03:01What ADHD Really Feels Like
02:09ADHD at Work
02:34ADHD in Relationships
02:31Why ADHD is Missed in Women
02:40Common Myths About ADHD
03:19Getting Diagnosed; A Calm Guide to Understanding the Process
02:22What if I’m Never Diagnosed
01:42What Can Help?
02:17But I’m Managing, Do I still need Help?
01:40Conclusion
01:35