I am unfortunately not currently accepting new clients.

Professional Counselling and Psychotherapy CBT in Limerick for adults over 18. I run psychoeducation therapy for adolescents understanding their neurodivergence in a more positive way and how to use appropriate coping mechanisms. My practice is a purpose-built room in response to my client’s needs which I have listened to over years of therapy. The therapy room is designed to cater for all needs, and offers a calming setting for clients. The room can be changed using lighting and sound to suit a client’s needs. It is also wheelchair accessible. All pictures on this website are taken from the therapy room. Service and support dogs are welcome. The development of this practice comes from working with clients, continuous education and working both privately and with organisations. My private practice began in Dooradoyle and has moved to mount Kenneth place. My practice is for anyone experiencing mental health difficulties and I specialise in anxiety reduction using CBT. I fully support all sexual orientation and gender diversity, and all individual rights are respected, this practice is a LGBTQ+ safe and affirming space. I work with Neurodivergent individuals including Autism, ADHD, my practice is accredited as Autism Friendly by ASIAM. I am neurodivergent and was diagnosed with ADHD as an adult.

I have worked in Pieta House as Psychotherapist for individuals who are in suicidal or self-harm or self-harm crisis and those bereaved by suicide. I have worked as a psychotherapist for Croom family Resource Centre providing therapy for clients in the Croom area. Other past experience comes from working as Psychotherapist for Autism Supporting Diversity Ireland for clients with Autism and their siblings.

My training into counselling began in 2013 in Limerick and I continued training in the Institute of Integrative Counselling & Psychotherapy (IICP) in Dublin. Here I gained the qualification of diploma which is accredited by Irish Association for Counselling & Psychotherapy (IACP) and then an honours degree in Integrative Counselling and Psychotherapy. I have completed training in Portobello College on autism studies in 2019. I hold a graduate certificate in Autism studies in Mary Immaculate College in partnership with Middletown Centre for Autism. I finished specialist training on Cognitive Behavioural Therapy (CBT) for anxiety with The Beck Institute for CBT Cognitive Behavioural Therapy. I am also trained by Pieta house in specialist therapy for suicidal individuals and self-harm. I am a current master’s student at NSPC studying Autism and related Neurodevelopmental Conditions including ADHD.

Professionalism and standards are essential to my practise and I work to continuously develop this using the code of ethics and practice developed by IACP which I am a fully accredited member. I attend regular supervision counselling to ensure all professional standards are adhered to. Sessions are €100 per hour, please contact me for an appointment.


If you have any questions or need assistance please do not hesitate to contact me.