Specialist ADHD and autism therapy in Limerick and online. Neurodivergent-affirming counselling for adults, tailored to your needs and lived experience.
Therapy is not a one-size-fits-all process — especially when you’re neurodivergent. I provide specialist counselling and psychotherapy for autistic and ADHD adults, as well as support for those exploring their neurodivergence.
My approach is neurodiversity-affirming, meaning you won’t have to mask, explain, or justify who you are. Whether you’re seeking practical strategies, emotional support, or a deeper understanding of yourself, sessions are adapted to your needs, sensory preferences, and communication style.
From my autism-friendly practice in Limerick — or through secure online sessions — you can explore what matters most to you, at your own pace.
Testimonials
I believe that therapy should be affirming, accessible, and tailored to neurodivergent needs. Here’s what clients and professionals say about working with me:
“For the first time, I felt truly understood. Robert’s approach helped me see my ADHD in a way that made sense—and more importantly, in a way that felt empowering.”
“Therapy with Robert has helped me manage burnout and stop masking so much. I finally feel like I don’t have to fight my brain every day.”
“Working with Robert was life-changing. His deep understanding of ADHD and neurodivergence made therapy truly effective. For the first time, I felt understood, and the strategies we developed have helped me take control of my life.“
