Could I Have ADHD?

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About Course

Wondering if you might have ADHD? You’re not alone. Many adults reach this question after years of struggling with focus, energy, overwhelm, or simply feeling “different.” Because ADHD often goes unnoticed — especially in women and inattentive types — the journey to answers can feel confusing and frustrating.

This course is here to make that process calmer, clearer, and more supportive. Instead of drowning in medical jargon or contradictory checklists, you’ll get an ADHD-friendly walkthrough of what ADHD looks like in real life — from the common signs to the subtle traits professionals often miss.

What Will You Learn?

  • The everyday traits of ADHD in adults (beyond the stereotypes)
  • How ADHD presents differently in men, women, and inattentive types
  • The impact of masking, burnout, and misunderstood coping strategies
  • Why ADHD so often goes unrecognised in therapy and healthcare
  • What steps you can take if you suspect you might have ADHD

Course Content

Could I Have ADHD?

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