5.00
(6 Ratings)

Could I Have ADHD?

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About Course

Could I Have ADHD? – A 1-Hour Clarity Course for Adults Intro Price: €50 (normally €100) – created by ADHD Specialist Robert Rackley MSc MIACP. Instant access • Watch anytime

What you’ll learn:
– Understand common ADHD patterns in adults
– Recognise masking, burnout and misunderstood coping
– Know what to do if you think you have ADHD
– Learn practical tools you can use right away
– Build clarity, confidence and self-understanding

About the Instructor

I’m Robert Rackley, MSc, MIACP, a neurodivergent psychotherapist based in Limerick Ireland.
Diagnosed with ADHD as an adult, I specialise in helping others understand their own neurodivergence with clarity and compassion.
This course was created to offer the calm, straightforward guidance I wish I’d had when I first started exploring ADHD.

Find me on LinkedIn

Neurodivergent psychotherapist Robert Rackley sitting with a client in his Limerick therapy room during a counselling session.
`Robert Rackley, MSc
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What Will You Learn?

  • The everyday traits of ADHD in adults (beyond stereotypes).
  • How ADHD presents differently in men, women, and inattentive types.
  • The impact of masking, burnout, and misunderstood coping strategies.
  • Why ADHD often goes unrecognised in therapy and healthcare.
  • What steps to take if you suspect you might have ADHD.
  • How to begin self-understanding before — or after — a diagnosis.

Course Content

Could I Have ADHD?

  • Could I Have ADHD Introduction
    01:18
  • Before We Begin
    01:23
  • What to Expect
    01:49
  • Why You Might Be Here
    01:34
  • ADHD Isn’t Always Obvious
    01:48
  • What ADHD Really Affects
    02:47
  • Traits That Often Get Missed in ADHD
    02:18
  • Inattentive ADHD is Ofter Missed
    02:19
  • ADHD or Something Else?
    02:19
  • It’s Not Just Procrastination
    02:15
  • The ADHD Freeze; When you Can’t Decide to Start
    02:10
  • Internalised Shame
    02:18
  • Rejection Sensitivity and ADHD
    03:01
  • What ADHD Really Feels Like
    02:09
  • ADHD at Work
    02:34
  • ADHD in Relationships
    02:31
  • Why ADHD is Missed in Women
    02:40
  • Common Myths About ADHD
    03:19
  • Getting Diagnosed; A Calm Guide to Understanding the Process
    02:22
  • What if I’m Never Diagnosed
    01:42
  • What Can Help?
    02:17
  • But I’m Managing, Do I still need Help?
    01:40
  • Conclusion
    01:35

Student Ratings & Reviews

5.0
Total 6 Ratings
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JB
1 month ago
Excellent course really helpful content would recommend to anyone looking to learn all things ADHD
JM
1 month ago
This Course has helped me understand ADHD thank you
1 month ago
Thank you for this information I now feel ready to go forward with my diagnosis. It explained so much.
C
1 month ago
This course was incredibly helpful in understanding how ADHD affects daily life. The content was clear, relatable, and full of helpful information that I’ve already started using. It helped me make sense of how my ADHD works and I feel less overwhelmed. I would highly recommend Roberts course!
NM
1 month ago
Great Course, it really helped me understand ADHD Thank you.
RR
1 month ago
Excellent

If you have any questions or need assistance please do not hesitate to contact me.